Have you committed to moving more this year? ACC faculty and staff are invited to participate in a couple of friendly exercise competitions where they can compete against other ACC campuses and/or state agencies and higher education institutions.
ACC Exercise Stars
This annual competition among ACC campuses is sponsored by ACC HR Wellness and runs Monday, January 30, through Sunday, April 9, 2023.
Employees at all exercise levels are encouraged to participate and set an activity goal for the 10-week challenge. Participants will log their exercise minutes each week, and these minutes will contribute to the campus’ total.
Faculty and staff who reach their activity goal will win a prize, and the campus with the most recorded exercise minutes will be named ACC’s ‘Most Active Campus.’
Participants will also receive tip sheets and motivating messages periodically throughout the program, and there will be opportunities for virtual check-ins.
The deadline to register is Monday, February 6. Sign up HERE.
Get Fit Texas
Get Fit Texas is a statewide exercise challenge that overlaps with ACC’s Exercise Stars Challenge. In this competition, ACC competes against other employees from state agencies and higher education institutions across Texas.
This competition runs January 23 to April 2, 2023. The goal for Get Fit Texas is to log 150 minutes a week of movement for at least six of the 10 weeks.
Exercise Stars participants may earn bonus minutes for weekly participation in this challenge as well.
Find Get Fit Texas instructions HERE. Learn more about the challenge and register at getfittexas.org.