Fight the heat with cool summer classes, both in-person and virtual. Austin Community College District (ACC) and our Employee Assistance Program (EAP) partner Deer Oaks have teamed up to offer a whole new schedule of classes starting Monday, June 10.
EXERCISE CLASSES
In-person classes
Strength and Conditioning
Mondays & Wednesdays at Noon | Northridge Campus Gym, Building 2000, Room 2102
Pilates
Tuesdays at Noon | Highland Campus, Building 4000, Room 2125
Yoga
Wednesdays at Noon | Cypress Creek Campus, Building 1000, Room 1102
Wednesdays at Noon | Highland Campus, Building 4000, Room 2125
Wednesdays at Noon | Round Rock Campus, Building 1000, Room 1124
Circuits
Thursdays at Noon | Highland Campus, Building 4000, Room 2125
Zumba
Fridays at Noon | Highland Campus, Building 4000, Room 2125
Virtual
Yoga
Tuesdays & Thursdays at Noon
Saturdays at 10 a.m.
Stretch and Meditation
Tuesdays at 6 p.m.
Fridays at Noon
Zumba
Wednesdays at 6 p.m.
Register HERE for any of the exercise classes!
WELLNESS OPPORTUNITIES
Virtual Group Chat Sessions
What’s on your mind? Join other ACC employees for casual conversations led by an outside licensed professional. Come to talk or just to listen!
Friday, May 31 – 1 p.m.
Register HERE
NEW How to Thrive in a Multi-Generational Workplace Environment
Learn the differences among five generations and discover how best to collaborate with each in the workplace.
Wednesday, June 5 – 1 p.m.
Register HERE
NEW Nature & Your Health with Jesus Aguirre
The chairperson of the National Recreation & Parks Board shows us how spending time in nature can positively impact health and well-being.
Thursday, June 13 – 10 a.m.
Register HERE