{"id":2957,"date":"2023-01-25T10:12:18","date_gmt":"2023-01-25T16:12:18","guid":{"rendered":"https:\/\/infohub.austincc.edu\/shared-governance\/?p=2957"},"modified":"2023-04-17T10:54:39","modified_gmt":"2023-04-17T16:54:39","slug":"become-an-acc-exercise-star-this-spring","status":"publish","type":"post","link":"https:\/\/infohub.austincc.edu\/shared-governance\/blog\/2023\/01\/25\/become-an-acc-exercise-star-this-spring\/","title":{"rendered":"Become an ACC Exercise Star this spring"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Have you committed to moving more this year? ACC faculty and staff are invited to participate in a couple of friendly exercise competitions where they can compete against other ACC campuses and\/or state agencies and higher education institutions.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ACC Exercise Stars<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This annual competition among ACC campuses is sponsored by ACC HR Wellness and runs <strong>Monday, January 30, through Sunday, April 9, 2023<\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Employees at all exercise levels are encouraged to participate and set an activity goal for the 10-week challenge. Participants will log their exercise minutes each week, and these minutes will contribute to the campus\u2019 total.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faculty and staff who reach their activity goal will win a prize, and the campus with the most recorded exercise minutes will be named ACC\u2019s&nbsp; \u2018Most Active Campus.\u2019<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants will also receive tip sheets and motivating messages periodically throughout the program, and there will be opportunities for virtual check-ins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The deadline to register is <strong>Monday, February 6<\/strong>. Sign up <a href=\"https:\/\/r20.rs6.net\/tn.jsp?f=001k7X0CMqSQpWUvVq_VvmwvyT7NFTj3LmziUUlewB4T1eDk8rqMxyZo1_JyYIuNQjESyskkZ1i0WJmdb2Kl78TQKF0_oh7vNvyrzbVz0YD72PPsvm6-vBfKGmsi0VdlSXWZpc3ckpxlLUJ7m-YvuibK3q8bIEq-se1&amp;c=UPPUIXDLKSORgaL8PunbsRR2RdbiGHMwpIWQ-AVJohtyoXSFij3LMA==&amp;ch=HVIITEx1OofKQM9vckNnNYFSalLYCjYuC6UipK13rO6kiYt_xKQOwA==\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>HERE.<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get Fit Texas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/r20.rs6.net\/tn.jsp?f=001k7X0CMqSQpWUvVq_VvmwvyT7NFTj3LmziUUlewB4T1eDk8rqMxyZo1_JyYIuNQjEFrqIIXDwhVAVuSPO-9VqJjEb58OGncNBnVOBYL0LgDCupL5EHwZa4Kjn8_KNm6e6WfrUxM0cJNvkOU1n_t5pxQ==&amp;c=UPPUIXDLKSORgaL8PunbsRR2RdbiGHMwpIWQ-AVJohtyoXSFij3LMA==&amp;ch=HVIITEx1OofKQM9vckNnNYFSalLYCjYuC6UipK13rO6kiYt_xKQOwA==\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Get Fit Texa<\/strong>s<\/a> is a statewide exercise challenge that overlaps with ACC\u2019s Exercise Stars Challenge. In this competition, ACC competes against other employees from state agencies and higher education institutions across Texas.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This competition runs <strong>January 23 to April 2, 2023. <\/strong>The goal for Get Fit Texas is to log 150 minutes a week of movement for at least six of the 10 weeks.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Exercise Stars participants may earn bonus minutes for weekly participation in this challenge as well.&nbsp;<br>Find Get Fit Texas instructions <a href=\"https:\/\/getfittexas.org\/assets\/2023%20GetFitTexas%20Instructions.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>HERE<\/strong><\/a>. Learn more about the challenge and register at <a href=\"https:\/\/getfittexas.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>getfittexas.org<\/strong><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you committed to moving more this year? ACC faculty and staff are invited to participate in a couple of friendly exercise competitions where they can compete against other ACC campuses and\/or state agencies and higher education institutions.&nbsp; ACC Exercise Stars This annual competition among ACC campuses is sponsored by ACC HR Wellness and runs [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2957","post","type-post","status-publish","format-standard","hentry","category-general","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/posts\/2957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/comments?post=2957"}],"version-history":[{"count":0,"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/posts\/2957\/revisions"}],"wp:attachment":[{"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/media?parent=2957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/categories?post=2957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infohub.austincc.edu\/shared-governance\/wp-json\/wp\/v2\/tags?post=2957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}