Virtual wellness classes at ACC return this spring, and the schedule is now available online. <\/p>\n\n\n\n
New classes begin Monday, January 9, 2023. They are free for all ACC employees. Descriptions of classes and instructors may be found <\/strong>here<\/strong><\/a>.<\/strong><\/p>\n\n\n\n Employees are required to register and fill out a waiver prior to attending a class and can do so here<\/strong><\/a>. <\/p>\n\n\n\n View the full spring wellness schedule and access the classes here<\/strong><\/a>. <\/strong><\/p>\n\n\n\n Faculty and staff may add the shared Wellness Calendar to their Google Calendar for easy access to these classes and other wellness program offerings by clicking here<\/strong><\/a>.<\/strong> <\/p>\n\n\n\n The ACC Employee Wellness Program provides links to exercise and stretching options to help you stay healthy over the winter break: <\/p>\n\n\n\n Find some resources on mindfulness, including links to guided meditation and breathing activities, here<\/strong><\/a>. <\/strong><\/p>\n\n\n\nStaying healthy over the holidays<\/h2>\n\n\n\n
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